Is a complementary therapy based on reflex points found on the feet, face and hands relating to organs and systems of the body.
Clinical Reflexology
Gentle pressure and massage techniques are used over all the reflexes to stimulate and link the organs to allow the body to re-balance for optimum well being. It is a deeply relaxing and therapeutic treatment which allows clients to experience profound relaxation and natural rejuvenation. Research studies have shown that reflexology can improve specific ailments as well as supporting the body through times of change, for example the menopause or pregnancy. Can also help reduce stress, improve sleep and mental well-being. Reflexology is recognised by the NHS and some private health care insurers.
Reproflexology
Reproductive Reflexology or Reproflexology can be used as a stand-alone treatment to enhance natural fertility, or with all forms of assisted conception including Clomid, IUI, IVF and ICSI.
It can also be used to support individuals and couples using surrogacy or donors in IVF cycles. Structured and prescriptive treatment protocols are used to support couples through all phases of their fertility journey. It’s also excellent at reducing stress and helping to address the complex mental and emotional factors which may be affecting your fertility.
Reflexology for menopause
Reflexology can be highly effective in helping with both physical and emotional menopause symptoms without the side effects associated with hormone-based treatments.
It may be used alone or alongside HRT which is considered first line in the majority of women. Some of the symptoms reflexology can help relieve are:
- Hot flushes
- Night sweats
- Sleep disturbances
- Stress and anxiety
- Low mood
- Aches and pains
- Sexual function
- Overall well-being
Reflexology for maternity
Reflexology help balance the hormonal and emotional rollercoaster that pregnancy creates and can ease anxiety symptoms.
Alongside the emotional benefits, it can also help with many of the physical effects of pregnancy, such as morning sickness, digestive problems, heartburn, anaemia and general aches and pains. Reflexology can also be used in the time after the birth to help with the natural healing processes of the body and mind as they recover from the stresses and strains of labour and having a new born. It will also promote hormonal balance and can therefore help to fight off depression. It has also been shown to help breastfeeding mums with improving milk production and helping the menstrual cycle return to normal in the months after birth.
Pregnancy massage
Designed specifically for the second and third trimesters of pregnancy, this full-body massage is tailored to address the needs of pregnant women.
Using gentle, unscented massage cream the treatment targets backache, cramps and heavy legs. Special positioning and support with cushions in the warm and comfortable treatment couch allows the body to fully relax. As well as alleviating discomfort and pain often associated with pregnancy, this warm massage provides a peaceful and gentle uplifting experience.
Zone Face Lift
Zone Face Lift treatment is bespoke, completely customised to best serve each client, and combines a deeply restorative experience with an insightful reading of reflex points on the face, thus creating the perfect result with a glowing healthy looking complexion, beginning with the first treatment. It includes sculpting and lifting massage, facial reflexology, facial gua sha and lymphatic drainage.
It can help:
- Naturally stimulates collagen and elastin
- Tightens and plumps sagging skin
- Sculpts the jaw and neck line
- Smooths out fine lines and wrinkles
- Clears the skin
- Increases oxygen and blood flow
- Helps to release emotions held in the face… leaving you looking softer, happier and calmer.
A unique benefit of the Zone Face Lift is that Facial Reflexology is also included in this treatment. This can help aid sleep, lift the mood and promotes a sense of wellbeing, so it is like having two treatments in one.
Microneedling
Microneedling is a non surgical natural treatment that uses small needles to cause tiny punctures in the skin.
These small contact points encourage the body to create a wound healing response and renew the skin cells. As your skin repairs, the production of collagen and elastin is triggered to give an almost immediate plumping effect. It can also help tackle other skin damage such as scarring, dark marks, sun damage and ageing.
LED Light Therapy
LED Phototherapy is a non-invasive medical treatment that uses light-emitting diodes (LEDs) to stimulate cellular activity and promote skin rejuvenation.
It can be used as a stand alone treatment or added onto any other treatment, however it works particularly well with zone face lift and microneedling.